Air-fried Crispy Cauliflower

Prep time: 10 mins | Cook time: 15 mins | Servings: 4

Ingredients

• 1 large head of Cauliflower, cut into bite-sized florets

• 2 tbsp Olive oil or Avocado oil

• ½ cup Panko breadcrumbs (use gluten-free if preferred)

• ¼ cup Grated Parmesan cheese

• 1 tsp Garlic powder

• 1 tsp Smoked paprika

• ½ tsp Salt

• ¼ tsp Black pepper

• Optional: Fresh parsley and lemon wedges for garnish

Instructions

1. Prep the Cauliflower: Wash the cauliflower florets and pat them completely dry with a kitchen towel. (Excess moisture will prevent them from getting crispy).

2. Season: In a large bowl, toss the florets with the olive oil until evenly coated.

3. Breading: In a small bowl, whisk together the panko breadcrumbs, Parmesan cheese, garlic powder, smoked paprika, salt, and pepper. Sprinkle the mixture over the cauliflower and toss again until the florets are well-coated.

4. Air Fry: Preheat your air fryer to 390°F (200°C). Place the florets in the air fryer basket in a single layer. Do not overcrowd the basket; cook in batches if necessary.

5. Cook: Air fry for 12–15 minutes. Halfway through the cooking time, shake the basket well to ensure even browning.

6. Finish: The cauliflower is done when it is golden brown and the edges are crispy. Garnish with fresh parsley and a squeeze of lemon juice before serving.