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A simple yet classic dish, sliced tomatoes seasoned with salt and pepper highlight the natural sweetness and juiciness of fresh tomatoes. This quick preparation works as a side dish, salad base, or snack. Perfect for summer when tomatoes are at their peak flavor.
⏱ PREP TIME
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Prep: 5 minutes
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Total: 5 minutes
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Servings: 2–4
🍳 EQUIPMENT
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Knife & cutting board
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Plate for serving
🧾 INGREDIENTS
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2–3 ripe tomatoes, sliced
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¼ tsp salt (or to taste)
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¼ tsp freshly ground black pepper (or to taste)
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Optional: drizzle of olive oil or balsamic vinegar
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Optional garnish: fresh basil or parsley
📝 INGREDIENT NOTES
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Tomatoes: Use firm yet ripe tomatoes for best flavor.
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Seasoning: Freshly ground black pepper enhances taste.
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Optional Additions: Olive oil or balsamic vinegar adds richness and depth; fresh herbs add aroma.
👩🍳 INSTRUCTIONS
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Wash and slice tomatoes evenly.
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Arrange slices on a serving plate.
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Sprinkle salt and freshly ground black pepper over the top.
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Optional: Drizzle with olive oil or balsamic vinegar and garnish with fresh herbs.
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Serve immediately as a side, snack, or light salad.
🥗 NUTRITION FACTS (per serving, 1 medium tomato)
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Calories: 22
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Protein: 1g
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Carbs: 5g
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Fat: 0g
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Fiber: 1g
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Sodium: ~120mg (depending on added salt)
⭐ TIPS FOR PERFECT SLICED TOMATO
✔ Use fresh, in-season tomatoes for maximum flavor
✔ Slice evenly for a nice presentation
✔ Season just before serving to retain juiciness
✔ Combine with fresh herbs or cheese for a more complex salad
✔ Serve chilled or at room temperature depending on preference
🔄 VARIATIONS
Caprese Style: Add fresh mozzarella and basil leaves, drizzle with balsamic glaze.
Avocado Tomato Salad: Add sliced avocado and a squeeze of lime juice.
Spicy Tomato: Sprinkle with crushed red pepper or chili flakes.
Mediterranean Twist: Add olives, feta, and oregano for extra flavor.